First, I want to thank you for being a subscriber.

I am grateful for each and every person who tunes in to my work and feels the resonance to be here.  I am grateful for YOU.

I want to tell you a little backstory about how we are here today you and me.

At the end of 2014 I had an engagement end to someone who wanted very different things than I did and I vowed at that moment… NEVER AGAIN.

Never again was I going to try to be someone I wasn’t to sustain a relationship.

Never again was I going to abandon myself for the promise of some version of love that wasn’t for me.

This was a dark time. I laid in bed watching breaking bad for weeks. 

I had the thought to get a dog a few months before and he literally got me out of bed everyday. 

And I got to the point where I would do anything to not continue this experience of failed relationships based on poor choices. 

Yes. It was a life long case of Love Addiction…

I did everything I could get my hands on.

I even went to SLAA which is the Love Addict version of Alcoholics Anonymous. 

But there was a problem. 

I didn’t see anyone who modeled the life I wanted. 

The love I wanted. 

They were just all anorexic so to speak.

Ultimately I created my own process that I took myself through. 

It was hard and painful and full of grief.

AND

It saved my life.

Really. 

A few months after I finished my process, I was ready to begin dating again.

I was going to take all my tools and commitments to myself and take things slow.

I was learning that I had to rewire what I thought was “true” because I was making choices from my trauma and that wasn’t working.

I had a very clear outline that I worked on to help me know if I should date someone.

It felt like no one was going to meet these standards.

I certainly didn’t know anyone.

And then one night, I was leading a networking event, and in walked Kellen (if you are new to me, he is my husband of 6+ years – not to spoil the story!)

This is a very important story because it is how you and I are also here today.

I always tell my students that the hole you crawled out of is your deepest medicine to offer. 

This body of work, this process that I went through… 

This was the foundation of me moving into coaching and then teaching. 

This was what started it all. 

This work has helped hundreds of people change their relationships for the better…forever.

I had not been teaching this particular body of work for a few years and I wanted to bring it back and change it and deepen it with all of my own evolution and growth as a teacher…

First, I want to thank you for being a subscriber.

I am grateful for each and every person who tunes in to my work and feels the resonance to be here.  I am grateful for YOU.

I want to tell you a little backstory about how we are here today you and me.

At the end of 2014 I had an engagement end to someone who wanted very different things than I did and I vowed at that moment… NEVER AGAIN.

Never again was I going to try to be someone I wasn’t to sustain a relationship.

Never again was I going to abandon myself for the promise of some version of love that wasn’t for me.

This was a dark time. I laid in bed watching breaking bad for weeks. 

I had the thought to get a dog a few months before and he literally got me out of bed everyday. 

And I got to the point where I would do anything to not continue this experience of failed relationships based on poor choices. 

Yes. It was a life long case of Love Addiction…

I did everything I could get my hands on.

I even went to SLAA which is the Love Addict version of Alcoholics Anonymous. 

But there was a problem. 

I didn’t see anyone who modeled the life I wanted. 

The love I wanted. 

They were just all anorexic so to speak.

Ultimately I created my own process that I took myself through. 

It was hard and painful and full of grief.

AND

It saved my life.

Really. 

A few months after I finished my process, I was ready to begin dating again.

I was going to take all my tools and commitments to myself and take things slow.

I was learning that I had to rewire what I thought was “true” because I was making choices from my trauma and that wasn’t working.

I had a very clear outline that I worked on to help me know if I should date someone.

It felt like no one was going to meet these standards.

I certainly didn’t know anyone.

And then one night, I was leading a networking event, and in walked Kellen (if you are new to me, he is my husband of 6+ years – not to spoil the story!)

This is a very important story because it is how you and I are also here today.

I always tell my students that the hole you crawled out of is your deepest medicine to offer. 

This body of work, this process that I went through… 

This was the foundation of me moving into coaching and then teaching. 

This was what started it all. 

This work has helped hundreds of people change their relationships for the better…forever.

I had not been teaching this particular body of work for a few years and I wanted to bring it back and change it and deepen it with all of my own evolution and growth as a teacher…