On this path of Embodied Spirituality what I have learned is that there is no bypassing : – Your trauma – Your nervous system – Your inner child Because no matter how much you think you “know” or understand, a real spiritual journey as a human includes the body and the unhealed wounded parts. There […]

I spoke a bit about the Feminine Aesthetic v Embodiment the other day and the gorgeousness of life force animating a body of any shape. And I think I should discuss the Body Positivity Movement. Like all activism, it meant well, seeking to shine a light on the fact that modern beauty standards, the fashion […]

I am deeply saddened by what the issue of abortion shows us about who we are as a people. I will never believe the relationship between a woman and her womb is the business of the government. It’s just too misogynistic for me and it lacks a level of compassionate nuance that is required for […]

One of the number one reasons people don’t communicate truthfully is because they fear loss of connection. Let’s sit with that belief. “If I tell the truth I will lose connection.” What is connection then? How can there be connection when there is an absence of truth? Absence of truth is the definition of disconnection. […]

I remember getting an email from my good friend discussing a project management software Basecamp who decided to do away with discussing politics and other management elements like 360 reviews and committees that are part of an “anti-racist” organizational philosophy because they decided that they want to just focus on building software and being great […]

I have a huge field Overflowing amount of energy It is natural that my energy feeds people And I’m mostly happy to do it in the name of deep transformation Meaning the energy goes in and penetrates and begins to unwind what isn’t true and it facilitates movement But there is something else that happens […]

I’ve been meditating on this because I have a number of women in my sphere who write about this and I wanted to add my perspective as it relates to my own partnership and the way I see this play out in the world. The first question is what is the PURPOSE of “PROTECTION & […]

1) there is nothing CONSCIOUS about it. You didn’t AWAKEN to anything. You were redirected deeper into your Ego and hooked further into the commitment of your pain with some new fancy academic terminology to help you classify the world so you can pretend you aren’t deeply miserable. 2) Your resentment and bitterness is like […]