First, I want to say up front that I do not teach about food.

At ALL.

There is no mention of food in any of my personal teachings in any program.

People have this misconception that I’m out here telling women to get fat.

It’s so ridiculous it’s laughable.

I’ll come back to this in a moment.

I teach women to stop restricting.

To stop punishing themselves.

To stop being a slave to society’s ideas for women

I teach women how to turn on their pussies

To feel more

To hold more sensation.

And most of all I teach the descent of the soul into the body which creates energetic density

But let’s go back to me and my body for a minute.

The truth about my body is that I’m not overweight because I am sitting over here gorging myself.

I’m actually overweight because I’m under nourished .

Food Nourishment is not my strong suit.

I have to literally schedule meals or I would not eat.

I forget.

I get distracted.

This has historically led to shitty choices and I’ve had to work hard to correct this.

Every single person I’ve worked with on my health has told me I do not eat enough or often enough.

This does not create weight loss.

It creates deficiency.

Deficiency tells my body it’s not safe to let go of things.

So no, I’m not telling people to go out and gain weight.

This is not my lane.

And here is another kicker.

I’ve known for years my weight was related to detox but I could not put my finger on it.

It’s a puzzle I’ve been trying to solve for years.

As it turns out I have the “inability to detox toxins” gene, including mold

And then just last week I found out I have an MTHFR gene.

Not the bad one, but um yeah these things are important parts of the puzzle to know what my body needs.

The MTHFR one was like wow.

How did no one ever suggest I look at that?

Why does this matter?

Because weight is not just about food.

Weight is about hormones, nutrients, ability to detox.

And here is the other thing to all the highly restricted thin women who are triggered by larger bodies…

You aren’t healthy the way humans are meant to be healthy.

Almost no one is healthy anymore.

We live in a world of incredible and increasing toxicity.

We are inundated with smells, plastics, forever chemicals, pesticides, low mineralization of our soil and thus food.

No one is healthy anymore.

We are all just doing our best to survive this environment.

And this is the way my body has chosen to protect me.

But you are too busy worrying about what you look like …

Let me be clear.

I love my body.

I am so IN my body now.

And it takes TIME for the physical to catch up and for us to solve the puzzle.

The puzzle is part of the spiritual lesson.

All of these are big lessons that have threaded through my life.

And I would rather be fat and embodied than thin and dissociated any day of the week.

My journey is my journey…

And yours is yours.

I don’t tell people what to do.

For my body, I can use no force or restriction.

It backfires. She just won’t have it.

So all changes I make and have been making have taken years to implement so they become foundational.

And now, I’ve been blessed with the proper map for what’s happening with me.

The work is refinement.

It’s all a practice.

Whatever your system, you need to learn to work with it.

You need to trust the unfolding of your personal embodied lessons.

The ones that will define your life will always be ugly.

It’s not called alchemy for nothing 😉✨

First, I want to say up front that I do not teach about food.

At ALL.

There is no mention of food in any of my personal teachings in any program.

People have this misconception that I’m out here telling women to get fat.

It’s so ridiculous it’s laughable.

I’ll come back to this in a moment.

I teach women to stop restricting.

To stop punishing themselves.

To stop being a slave to society’s ideas for women

I teach women how to turn on their pussies

To feel more

To hold more sensation.

And most of all I teach the descent of the soul into the body which creates energetic density

But let’s go back to me and my body for a minute.

The truth about my body is that I’m not overweight because I am sitting over here gorging myself.

I’m actually overweight because I’m under nourished .

Food Nourishment is not my strong suit.

I have to literally schedule meals or I would not eat.

I forget.

I get distracted.

This has historically led to shitty choices and I’ve had to work hard to correct this.

Every single person I’ve worked with on my health has told me I do not eat enough or often enough.

This does not create weight loss.

It creates deficiency.

Deficiency tells my body it’s not safe to let go of things.

So no, I’m not telling people to go out and gain weight.

This is not my lane.

And here is another kicker.

I’ve known for years my weight was related to detox but I could not put my finger on it.

It’s a puzzle I’ve been trying to solve for years.

As it turns out I have the “inability to detox toxins” gene, including mold

And then just last week I found out I have an MTHFR gene.

Not the bad one, but um yeah these things are important parts of the puzzle to know what my body needs.

The MTHFR one was like wow.

How did no one ever suggest I look at that?

Why does this matter?

Because weight is not just about food.

Weight is about hormones, nutrients, ability to detox.

And here is the other thing to all the highly restricted thin women who are triggered by larger bodies…

You aren’t healthy the way humans are meant to be healthy.

Almost no one is healthy anymore.

We live in a world of incredible and increasing toxicity.

We are inundated with smells, plastics, forever chemicals, pesticides, low mineralization of our soil and thus food.

No one is healthy anymore.

We are all just doing our best to survive this environment.

And this is the way my body has chosen to protect me.

But you are too busy worrying about what you look like …

Let me be clear.

I love my body.

I am so IN my body now.

And it takes TIME for the physical to catch up and for us to solve the puzzle.

The puzzle is part of the spiritual lesson.

All of these are big lessons that have threaded through my life.

And I would rather be fat and embodied than thin and dissociated any day of the week.

My journey is my journey…

And yours is yours.

I don’t tell people what to do.

For my body, I can use no force or restriction.

It backfires. She just won’t have it.

So all changes I make and have been making have taken years to implement so they become foundational.

And now, I’ve been blessed with the proper map for what’s happening with me.

The work is refinement.

It’s all a practice.

Whatever your system, you need to learn to work with it.

You need to trust the unfolding of your personal embodied lessons.

The ones that will define your life will always be ugly.

It’s not called alchemy for nothing 😉✨